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For a strongman, Capes became a house identify in Britain and lots of portions of the world.[15] He was significantly known for his outstanding hand and arm strength, very easily tearing London phone directories in 50 % and bending rolled steel bars measuring in excess of one inch in diameter, and three feet in size. Capes turned thoroughly Skilled in 1980, the Olympics in Moscow staying his past occasion as an beginner athlete.

“Being an athlete himself, (Storey was an Olympic and Commonwealth Video games 110m hurdler before taking on coaching and TV commentary), he inspired and directed me in his coaching, as we learnt the function together.

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It’s a terrific coaching put in place at Stoke Rochford, with the most effective configurations in britain, and was crafted via the athletes, with the athletes I mentor.”

Capes has also formulated the Lincolnshire Throws Academy for shot and discus in Holbeach, and his coaching protege and assistant, Paul Wilson, has long gone on more info to guideline Scott Lincoln to the number one location in the national senior ranks, together with many other successes.

He usually appeared within the pages of Cage & Aviary Birds. He took up the passion each time a policeman, having chatted for one hour to a man he needed to arrest for non-payment of a fine.[22]

Following his faculty times, he trod a singular path to athletic success that commenced with handbook operate. The Bodily requires of his early work like a coalman ended up a prelude to your toughness-concentrated functions that may headline in his upcoming.

Nowadays Capes is happy of the corporate of two other good throws coaches, Mike Winch and John Hillier, both equally of whom he competed versus many years back, introducing “concerning the a few of us we continue to keep developing some Great athletes.”

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Returning his attentions to nowadays, Capes is delighted to carry on to information a lot of far more athletes to shot place good results, along with pursuing A different world-wide title of his possess – while in the budgerigar planet championships.

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